Free emotional release mini-sessions Join this week’s podcast as Bethany Matheson tells us about… 1. What it’s like to be a trauma therapist AND military spouse 2. What trauma therapy looks like for military families 3. Empowering, practical tools for somatic and emotion regulation From Bethany Matheson, M.Ed., LPC-A, NBCC: In a previous life, […]
I remember being so mean to my boyfriend in my last serious relationship. I feel a deep dark pit in my stomach when I think about the things I said. One time, he called me from a party to tell me how much he misses me and loves me. My response? I told him he […]
Free webinar: Reconnect to your Body through Dance & Movement – sign up to join me live or receive the recording! Ilene Serlin provides dance/movement therapy in different countries to address intergenerational trauma due to loss, isolation, ostracism, and more. Listen to find out why dance/movement therapy is the perfect tool to help survivors express […]
$20 any intro session – biz coaching, dance/movement or supervision! – 3 spots only! Let’s dig into the science behind dance/movement therapy as a highly effective & suitable treatment choice for trauma survivors. In this episode, Amber Gray talks about her collaborative work with “Distinguished University Scientist” Stephen Porges, who discovered the Polyvagal Theory. Amber […]
E-Course Giveaway is finished. Contact me for a spot in my Conquer Your Goals Online Course Jane explains the hierarchical nature of the autonomic nervous system to shed light on how we can best help our clients stay in their window of tolerance through a therapeutic process. The window of tolerance for each individual is […]
