08. Conquering your Fear of Flying

Mind Your Body
Mind Your Body
08. Conquering your Fear of Flying
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Antonia Arboleda-Hahnemann, BC-DMT helps people conquer a fear of flying. She informs us about her therapeutic work with clients who suffer from mild to severe anxiety disorders and how dance/movement therapy can be applied even up to 35,000 feet in the air. Visit www.mindyourbodydmt.com Antonia Arboleda-Hahnemann is a psychologist and board certified dance/movement therapist living […]

07. How to Become a Dance/Movement Therapist

Mind Your Body
Mind Your Body
07. How to Become a Dance/Movement Therapist
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Sherry Goodill, Ph.D, BC-DMT, NCC, LPC, a Dance/Movement Therapy educator of over 30 years, shares her insights about what it means to become a dance/movement therapist and why it’s important to incorporate body and movement knowledge into one’s training and practice of psychotherapy. Sherry W. Goodill is Clinical Professor and Chairperson of the Department of Creative Arts […]

06. Bridging the Conscious and Unconscious through Authentic Movement

Mind Your Body
Mind Your Body
06. Bridging the Conscious and Unconscious through Authentic Movement
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Kendra Kambestad, MS, LCAT, BC-DMT and Laura Raffa, MS, LCAT, BC-DMT, talk about what it means to truly witness another and be seen by another through Authentic Movement, a process that can help individuals discover and understand their deepest impulses and needs. Visit www.mindyourbodydmt.com Kendra Kambestad specializes in movement psychotherapy and authentic movement. She has […]

05. Reaching Across Borders

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Mind Your Body
05. Reaching Across Borders
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Rosey Puloka MA, R-DMT, shares her perspective on how to support inclusion of different identities, find belonging, and push past “fears of the unknown” in order to facilitate more harmony across borders. Visit www.mindyourbodydmt.com Rosey Puloka is a dance/movement therapist, trauma yoga specialist, and counselor in the Chicago area. She received her BA from Colorado College in Dance […]

04. Fit Body, Fit Mind

Mind Your Body
Mind Your Body
04. Fit Body, Fit Mind
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Jessica Scott talks about her recent health and fitness lifestyle transformation and how it has positively impacted her emotional well-being. The discussion takes a unique turn when Jessica and Orit speculate how fitness training may mimic certain body-based survival responses and strengthen one’s ability to manage anxiety. Jessica Scott is a licensed therapist and counselor in the New […]

03. New Dance Therapists: Identity and Self-Care

Mind Your Body
Mind Your Body
03. New Dance Therapists: Identity and Self-Care
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Winnie Wong, MS, R-DMT, LCAT, Jamie Yasgur, MS, R-DMT, LP-CAT, Sarah Lannon, MS, R-DMT and Orit talk about their experiences as relatively new dance/movement therapists. Themes about professional identity, work-life balance, and self-forgiveness often come up throughout the discussion. Even if you’re not a DMT, you will certainly be able to relate as a new […]

02. The Power of Pausing

Mind Your Body
Mind Your Body
02. The Power of Pausing
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Christina Devereaux, Ph.D., LCAT, LMHC, BC-DMT, NCC informs us why it is essential for human bodies to rest in the midst of our fast-paced lives and how we can learn to trust the “pause.” Visit www.mindyourbodydmt.com Christina Devereaux is an Associate Professor and Director of Clinical Training in the Dance/Movement Therapy and Counseling program at Antioch […]

02. The Power of Pausing (Transcript)

To listen instead, click here for the audio recording. OK [intro]: Hello everyone. Today we’re talking to Christina Devereaux about the power of pausing. Christina Devereaux is an associate professor and director of clinical training in the dance movement therapy and counseling program at Antioch University New England. She serves as co-editor for the American  […]

01. Introduction to Mind Your Body

Mind Your Body
Mind Your Body
01. Introduction to Mind Your Body
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Meet the host, Orit Krug, as she provides a brief introduction of this podcast series and a more in-depth description of Dance/Movement Therapy (DMT). Click here to read the full written transcript of this podcast episode. Orit Krug, MS, BC-DMT, LCAT is the Director of Expressive Therapies at Rockford Center, an inpatient/outpatient psychiatric hospital in Newark, […]