Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body’s knowledge and intuition to make more empowered and informed choices in everyday life. Visit www.mindyourbodydmt.com Christine Caldwell, Ph.D., LPC, BC-DMT, is the founder of and professor in the Somatic Counseling Program […]
17. Building a Brand: Conscious Dancer
Part 2 of the mind/body marketing mini-series: Mark Metz shares his unpredictable journey that led him to conscious dance practices and inspired him to create the Conscious Dancer magazine & community. Visit www.mindyourbodydmt.com Mark Metz is an author and DJ who publishes Conscious Dancer Magazine and founded the Dance First Association. His primary field of interest is […]
16. Building a Practice: Chicago Dance Therapy
Part 1 of the mind/body marketing mini-series: Erica Hornthal, LCPC, BC-DMT shares her experiences and insights about transitioning from public service to private practice. Although Erica’s practice is specific to dance/movement therapy, her tips are helpful for any prospective entrepreneurs in creative, unique, and/or commonly misunderstood fields. Visit www.mindyourbodydmt.com Erica Hornthal is a clinical counselor […]
4 Essential Body Habits for Effective Parenting
“He’s a bad kid.” “They never listen.” “Why won’t she tell me about her day? Any of these sound familiar to you? These are common thoughts and questions constantly coming up for parents, caregivers, and anyone working with children. I recently published a podcast interview with clinical psychologist and dance/movement therapist, Dr. Lori Baudino […]
3 Important Questions We Need to Ask About Suicide
I found myself wondering about suicide again this past weekend. I was walking across the RFK bridge from Randall’s Island to Queens and for about half a mile, the barrier between my body and the edge of the bridge was just above my hips. That’s when I realized- there is pretty much nothing stopping […]
15. Whole Body Parenting
Dr. Lori Baudino advises how parents can intentionally use their bodies and movement to improve communication, understanding, and harmony in relationship to their children. Visit www.mindyourbodydmt.com Dr. Lori Baudino, has been a practicing clinician for over a decade. As the National Clinical Spokesperson for The Andrea Rizzo Foundation, and with their sole funding, Dr. Baudino brought […]
14. Bullying and Violence Prevention
Rena Kornblum is the creator of an internationally known bullying and violence prevention curriculum. Rena incorporates movement behavior, body knowledge, multicultural awareness, and creative social skills as interventions and resolutions for violence and bullying in and out of school classrooms. Rena shares challenging and rewarding moments from her work with children that we can all […]
Trap Music for the Soul
Disclaimer: you’re going to judge me for this post. In almost all of dance/movement therapy sessions, I use music as a tool to support my clients with the creative process and facilitate self-expression. I’m very intentional about each song that I use throughout every moment of my sessions. I create playlists with distinct, consistent rhythms […]
13. Understanding Suicide: Living with the Will to Die
Suicide Awareness: Join your host, Orit Krug, MS, BC-DMT, LCAT as she talks about the spectrum of suicide from a neurobiological perspective to highlight the importance of the mind-body connection in people who are considering ending their lives. Orit explains how dance/movement therapy and body-based interventions can promote healthier communication between brain and body and […]
When Disappointing People is Part of your Job
If you’re in any helping profession, a supervisor in any field, or a parent… you’re bound to disappoint someone. I’m going to be honest: I really don’t like disappointing people. When I worry that I’m not doing a “good job” caring for the well-being of others, my heart races faster, my sleep becomes disrupted with […]
Preparing for the End of Summer
For all of us living in the Northern Hemisphere, we’ve got to admit it: summer is coming to an end soon. As we say goodbye to the summer months and transition to fall, we might begin experiencing a change in mood and quality of life. We know that the summer provides us with physical benefits just from the […]
12. Dance Therapy for Depression
Joan shares how people suffering from depression can find their life force through dance therapy. Listen for tips on how to engage your body to rediscover inspiration and unleash your creative energy. Visit www.mindyourbodydmt.com Joan was heavily involved in the passage of legislation that licenses creative arts therapy in New York State, serving as liaison […]
11. Veterans & Active Military: Restoring Mind and Body through Movement
Allison Winters, MA, MS, BC-DMT, LCAT, E-RYT treats veterans and active service members through mind-body centered approaches. Listen to find out why dance/movement therapy and body-based practices are effective approaches to helping these individuals regain control over their emotions and feel empowered in their lives once again. Visit www.mindyourbodydmt.com Allison is a board certified dance/movement […]
10. Global Trauma Recovery
Amber Gray talks about body-centered approaches to her global trauma humanitarian work, describes physical aspects of trauma memory, and advises that stronger body awareness can enhance our capacity to respond to fears induced by the current refugee crisis and political climate. Visit www.mindyourbodydmt.com Amber is a pioneer in the use of Dance Movement Therapy with […]
09. The Deeper Side of Eating Disorders
Susan shares the 4 components that make up each individual’s body image and why eating disorders are much deeper than physical appearances. Visit www.mindyourbodydmt.com Susan Kleinman, MA, BC-DMT, NCC, CEDS, is creative arts therapies supervisor and dance/movement therapist for The Renfrew Center of Florida. Ms Kleinman is a trustee of the Marian Chace Foundation, Past […]