Nana Koch, a dance therapist for almost 50 years, shares her guiding principles of dance therapy and how she continues to embrace joy, positivity, and energy through all her working years. Nana Koch, Ed.D, BC-DMT, LCAT, NCC, LPC, CMA is a board certified dance movement therapist, licensed creative arts therapist and educator. She studied with […]
53. Mind/Body Healing with Kim D’Eramo
Join the conversation with Dr. Kim D’Eramo about mind/body healing… -Why YOUR BODY is the greatest key to your clients emotional and physical shifts -How to ALIGN within to create what you want in your practice or business -How to feel better at the end of the day than you did going in! Dr. […]
Schedule a free consultation with me!
Have you been thinking about working with me but have some questions before you jump in? Schedule a free consultation with me and we’ll talk about if working together is a good fit! Schedule your consultation now!
How to gently start moving your body when you’re in pain
When you’re in pain and every movement feels like a struggle, try this warm-up instead. You don’t have to get up and dance, go for a run, or do anything spectacular to start moving again if pain has been holding you back for a while. We start right where you’re at physically and emotionally, because […]
Dance Therapy Intervention: Shadow Dance
When you dance with your shadow, you see your silhouette projected, like a blank canvas… Making space for your subconscious to reveal its deepest fears & desires… Offering you new insight and opportunity to explore reach more acceptance with yourself. Would love to know your experience if you try this out 🙂 Here’s mine if […]
52. Flow Props in Dance/Movement Therapy
Marci introduces a whole new world of props that we can use in dance/movement therapy sessions and how they help clients reach their full potential in movement and emotional expression. From Marci: My dancing life began age 8 in gymnastics, then I was on track to try everything! Tap, ballet, jazz, performing with musical […]
Dance Therapy for Trauma Survivors
Are you a trauma survivor who’s feeling hopeless about finding “normal” again? Do you sometimes wish you could skip ahead all the therapy and just feel happy already? Â My offer this week is my introductory dance/movement session so we can set you up with jumping out of bed and having that bounce in your […]
51. When you Lose Trust in your Mind, Find Trust in your Body
Orit Krug is back after a short break from the podcast! In this episode, she guides us on how to regain trust in ourselves by engaging our bodies with this simple and powerful trick. Audio-only available on iTunes, Stitcher, Google Play, and more – subscribe on your favorite app to be notified of new episodes! […]
Dance Therapy Intervention: Move Like Water
Did you know you are made up of 60-70% water? You can quickly reignite your connection to your body by moving like water! Moving like water can help you connect to flow and creativity when you’re feeling stuck on a mindset block or on an emotion (i.e, guilt, shame, etc). You can explore this right […]
How to Run a Creative Arts Therapy In-service when your Co-workers are Resistant
 Do you want to run a creative arts therapy in-service and educate your co-workers about what it is that you really do? You want to try to get some understanding about what it is that you do, but they have no interest in exploring dance therapy, art therapy, music therapy, etc? You pretty much […]
Introductory Dance/Movement Session – 3 people only!
Have you done plenty of mindset work but your body is still calling on you for help? Would you like to shake away that nagging feeling that there’s still a huge piece missing in your healing? My offer this week is my introductory “Reconnect to your Body” session so we can set you up with […]
Enhance your Decision-Making Process with Dance Therapy
When your inner-critic tells you to stop mulling around and make a decision already… Try these 3 movements to help you find your answer. Now, this has been a sensitive subject for me, because I have been stuck. I’ve been feeling stuck on a decision for the last couple weeks. My inner critic has been […]
24 HR FLASH SALE! Buy 2 Sessions, Get 1 Free
If you’re ready to release trauma-related anxiety and truly feel at home in your body, then these dance/movement sessions are for you. We’ll meet on Zoom for 60 min each session. Follow-up with email instructions on how to continue the movement on your own is included. Total price for 3 sessions is $194 USD. Comment […]
How to Stop Isolating using Dance/Movement Therapy [video]
Do you have a tendency to hide or isolate when things get rough? Here’s why, and how to show up with ease instead. P.S. Sorry for the strange video quality – Facebook Live was feeling strange that day.
Discount for Dance/Movement Session Package
When you buy my 4-session package, you save $10 per dance/movement session with me! First 3 people to purchase can take another $10 off the entire package! That’s $340 for 4 x 60 min sessions on Zoom Comment below or contact me if you’re interested!