90. Dance Therapy for OCD with Chelsea Horton

Chelsea Horton
Mind Your Body
Mind Your Body
90. Dance Therapy for OCD with Chelsea Horton
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Chelsea surprises us with the truth about OCD and how it can show up in the relationships with our partners, children, and ourselves. In this episode, you’ll learn why dance therapy is one of the most effective therapy approaches for OCD.

Chelsea Horton is a Board Certified Dance/Movement Therapist and flounder of Healing Embodied. She helps women break the cycle of relationship anxiety/OCD through the transformative power of movement. She overcame relationship anxiety in her own relationship and she guides others from an embodied understanding.

Free course: The science of Healing Relationship Anxiety

Follow Chelsea on IG: @healing.embodied

Website: www.healingembodied.com