Freedom, fun, & joy improvising with a scarf! Want to start dancing more but not sure where to start? Not sure how to move? Pick up a scarf and let it move you! Need help to find freedom & release in dance/movement? See how you can work with me!
Self-care
47. Awaken your Kundalini Energy
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Kundalini is a life force that exists inside every one of us. Mary describes what this spiritual awakening feels like and how to awaken your own Kundalini force with safety, so that you can experience immense pleasure and flow in your life. Mary Mikhael is a modern day Goddess, Soul Reader, Ghost Whisperer, Energy Worker, […]
Free Webinar: Reconnect to your Body through Dance & Movement
Do you want to rekindle your love for yourself through dance & movement? Imagine this: Your mind comes up with an idea and your body follows with grace and flow. There’s no tension or conflict. You’re completely connected to yourself and it’s AMAZING because everything just *feels* right. If you’re craving to reconnect with your […]
Dance Therapy Intervention: Lead with Elbows
Do you find yourself listening more to your head than your body? Do you ever have a thought and the next minute your shoulders are all the way up to your ears? What if you allowed your body to lead you instead? What if your body talked first? Your mind could still have a say, […]
Dance Therapy Intervention: Off-balance
If you’re feeling out of balance in your life, explore what that feels like in your body through movement. When I explored this in my own body, I realized that I could have fun with it. It was almost exciting to feel out of balance and let myself fall. It was empowering to physically experience […]
Dance/Movement Session on Zoom – Buy one, get one 50% off
Last week my introductory offer sold out! This week I’m offering buy one 60-minute session for $97, get one 50% off ($145 for 2 sessions) for the first 3 people who claim it! (2 left) Are you feeling disconnected from your body and want to use dance & movement to reconnect with yourself? If your […]
40. Trusting Your Transitions
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Pavitra Gurumurthi grew up in India and at twenty-two years moved to New Zealand on her own to make something of her life. Little did she realise at the time, that the relocation would not only initiate a transformation of external factors but radically change her outlook on the true meaning of belonging, connection and having […]
37. Body Intelligence with Katie Hendricks
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Finally Conquer Your Goals Online Workshop – April registration now open! Kathlyn Hendricks, Ph.D., BC-DMT*, is an evolutionary catalyst and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for over forty years. Katie has an international reputation as a presenter and seminar leader, bodifying the core skills […]
35. Body Compassion Saves Your Life: A Cancer Survivor Story
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Orit Krug’s Facebook Page: Join me for live guided movement explorations! After a 20 year career selling advertising for fancy pants magazines and websites, Tracy White had a health crisis that lead her on a healing journey to save her life. White catapulted that journey into the badasscancerbabe platform to help others. She rededicated her […]
33. Self-Healing Pain Relief
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Leah describes her fascinating, yet simple self-healing technique for pain relief. Her technique teaches people how to unravel layers of pain that exist in different parts of the body. Leah Foley is a medical intuitive and intuitive healer/coach. She studied a range of bodywork and energy healing modalities, including Kinesiology, Lomi Lomi massage and Pellowah […]
27. Healing Old Relationship Wounds
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What does it feel like to be met with deep compassion and authenticity in any type of relationship? Dr. Glickman tells us about body-centered practices that have helped his clients repair relationship wounds from infancy all the way to adulthood. Get 50% off Finally Conquer your Goals in 2018 – use code HALFOFF2018 Visit www.mindyourbodydmt.com […]
23. Discover Flow, Balance, and Inner-Peace with Deanne Love
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Deanne Love is an international hula hoop instructor with 80,000+ YouTube subscribers, yet she remains humble, down-to-earth, and delightfully introspective. Deanne has discovered so much about herself and how to cope with the world by developing a deeper understanding of her body language and movement patterns. Join this inspiring conversation as Deanne shares important lessons […]
22. 5 Simple Movements to Help you Stay Grounded this Holiday Season
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The holiday season is often hectic, busy, and surrounded with anxious energy. Though it’s a season meant for family and love, it can feel like the loneliest one of the year. It’s important to stay connected to your body to ground your emotional experience. Listen to this episode to hear what 5 movements will help […]
06. Bridging the Conscious and Unconscious through Authentic Movement
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Kendra Kambestad, MS, LCAT, BC-DMT and Laura Raffa, MS, LCAT, BC-DMT, talk about what it means to truly witness another and be seen by another through Authentic Movement, a process that can help individuals discover and understand their deepest impulses and needs. Visit www.mindyourbodydmt.com Kendra Kambestad specializes in movement psychotherapy and authentic movement. She has […]