Orit shares the latest research on how techniques used in dance therapy can help people change behavior patterns more quickly and effectively vs. other approaches to therapy that do not involve organic, physical expression of emotions, memories, and trauma. Click here to get on the waitlist for The Lasting Love Sisterhood.
Self-Awareness
91. Using KMP in Dance Therapy For Effective Treatment with Dr. Melanie Johnson French
Dr. Melanie Johnson French shares how using the Kesternberg Movement Profile has led to fascinating client transformations in her work as a dance/movement therapist. Dr. Melanie Johnson French is a board certified dance/movement therapist, certified KMP analyst and master trainer, and counselor in the Boston metro area. She has served as adjunct faculty in the […]
62. Incredible movement art projects with Segni mossi
Join The Lasting Love Movement online community! Segni mossi is a research project born in 2014 from the visual artist Alessandro Lumare and the choreographer Simona Lobefaro in order to investigate the interaction between dance and graphic sign with children and adults. We partner with Mus-e Italia to promote social inclusion through art in public primary schools in Rome […]
Dance therapy Intervention: Move with Scarf
Freedom, fun, & joy improvising with a scarf! Want to start dancing more but not sure where to start? Not sure how to move? Pick up a scarf and let it move you! Want to have a taste of dance/movement therapy to see how it can help you? Let’s meet for a free taster session!
Dance Therapy Intervention: Stand up with Confidence
Has anyone ever told you to “stand up tall” to appear more confident? While this can certainly work, there’s something bigger missing from this advice. How do you *arrive to* standing confidently? Sitting to standing is a huge transition. We suddenly have to rely on our own two feet, our core, and posture to hold […]
Dance Therapy Intervention: Bound vs. Free
Having control all the time is exhausting. Being free all the time is too unpredictable. Finding the balance between control and freedom is healthy & sustainable. Explore these polar movement qualities in your body and you’ll see how they affect you physically and emotionally. When I practiced complete control, I used up my energy […]
Dance Therapy Intervention: Space
Taking up lots of space in movement can help you feel confident about your presence and how much of you is being seen. Getting familiar with the space around your body lets you know your “personal bubble” boundaries and understand intuitively when someone else gets too close. It’s also important to know when you need […]
47. Awaken your Kundalini Energy
Kundalini is a life force that exists inside every one of us. Mary describes what this spiritual awakening feels like and how to awaken your own Kundalini force with safety, so that you can experience immense pleasure and flow in your life. Mary Mikhael is a modern day Goddess, Soul Reader, Ghost Whisperer, Energy Worker, […]
Free Webinar: Reconnect to your Body through Dance & Movement
Do you want to rekindle your love for yourself through dance & movement? Imagine this: Your mind comes up with an idea and your body follows with grace and flow. There’s no tension or conflict. You’re completely connected to yourself and it’s AMAZING because everything just *feels* right. If you’re craving to reconnect with your […]
Dance Therapy Intervention: Lead with Elbows
Do you find yourself listening more to your head than your body? Do you ever have a thought and the next minute your shoulders are all the way up to your ears? What if you allowed your body to lead you instead? What if your body talked first? Your mind could still have a say, […]
43. Dance Therapy: Rediscover Yourself
Enjoy the recording of my live interview with Tah & Kole, an amazing couple who ran a 5-day self-care series and so graciously invited me to come talk about dance therapy! Listen to the podcast or watch the interview below!
42. Attachment, Relationships & Sex
Attachment styles don’t have to bind us into a certain pattern in romantic relationships. Dee Wagner explains how different movement exercises can facilitate nervous system re-patterning that can transform the way you relate to your current lover or search for your future partner. Dee Wagner, LPC, BC-DMT, has worked as a counselor and dance/movement therapist […]
20. Sensations are Emotions
Join this fascinating conversation about how we can begin understanding the sensations we feel inside our bodies and how to use this knowledge to alleviate our emotional pain. Visit www.mindyourbodydmt.com Kalila Homann, MA, LPC-S, BC-DMT is a dance/movement therapist and licensed professional counselor and supervisor in private practice in Austin, Texas. She now works as an affiliate […]
18. “Bodyfulness” for Deeper Mindfulness
Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body’s knowledge and intuition to make more empowered and informed choices in everyday life. Visit www.mindyourbodydmt.com Christine Caldwell, Ph.D., LPC, BC-DMT, is the founder of and professor in the Somatic Counseling Program […]