50. Real Stories of Dance/Movement Therapy

Mind Your Body
Mind Your Body
50. Real Stories of Dance/Movement Therapy
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Christina Devereaux has over 20 years of stories to share as a dance/movement therapist and DMT supervisor. In this episode, you’ll hear “front lines” in the field and the most valuable advice she gives to dance/movement therapy students and supervisees… now shared with all of you! Christina Devereaux, PhD, LCAT, LMHC, BC-DMT, NCC is an […]

49. How I started a Podcast: 1 Year Reflection

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Mind Your Body
49. How I started a Podcast: 1 Year Reflection
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Sign up for my free webinar! Happy one year Mind Your Body!!! I started a podcast and I’m still standing one year later! I’m overflowing with joy as I reflect on this huge accomplishment. I almost gave up a few times throughout the process. Don’t get me wrong – I LOVE doing this!  But it’s […]

48. Intergenerational Trauma & Dance

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Mind Your Body
48. Intergenerational Trauma & Dance
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Free webinar: Reconnect to your Body through Dance & Movement – sign up to join me live or receive the recording! Ilene Serlin provides dance/movement therapy in different countries to address intergenerational trauma due to loss, isolation, ostracism, and more. Listen to find out why dance/movement therapy is the perfect tool to help survivors express […]

47. Awaken your Kundalini Energy

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Mind Your Body
47. Awaken your Kundalini Energy
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Kundalini is a life force that exists inside every one of us. Mary describes what this spiritual awakening feels like and how to awaken your own Kundalini force with safety, so that you can experience immense pleasure and flow in your life. Mary Mikhael is a modern day Goddess, Soul Reader, Ghost Whisperer, Energy Worker, […]

Free Webinar: Reconnect to your Body through Dance & Movement

Do you want to rekindle your love for yourself through dance & movement? Imagine this: Your mind comes up with an idea and your body follows with grace and flow. There’s no tension or conflict. You’re completely connected to yourself and it’s AMAZING because everything just *feels* right. If you’re craving to reconnect with your […]

46. Dance Therapy Intervention: Shadow Dance

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Mind Your Body
46. Dance Therapy Intervention: Shadow Dance
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The Shadow Dance is an intervention that I accidentally discovered one day when I was leading a dance/movement therapy session. No one ever mentioned this technique during my training and I never read about it in the literature. It’s not something I meant to do, it just happened. It all took place in a session […]

45. Polyvagal Informed Dance/Movement Therapy

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Mind Your Body
45. Polyvagal Informed Dance/Movement Therapy
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$20 any intro session – biz coaching, dance/movement or supervision! – 3 spots only! Let’s dig into the science behind dance/movement therapy as a highly effective & suitable treatment choice for trauma survivors. In this episode, Amber Gray talks about her collaborative work with “Distinguished University Scientist” Stephen Porges, who discovered the Polyvagal Theory. Amber […]

44. Dance Therapy Intervention: The Wave

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Mind Your Body
44. Dance Therapy Intervention: The Wave
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Everyone’s done the wave before, right? That’s what I usually ask my patients before explaining what it is and why we’re about to do it. You might be thinking, “I didn’t train for years to do the wave. Anyone can facilitate a wave!” Well, at least that’s what I thought when my supervisor suggested it […]

43. Dance Therapy: Rediscover Yourself

Mind Your Body
Mind Your Body
43. Dance Therapy: Rediscover Yourself
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Enjoy the recording of my live interview with Tah & Kole, an amazing couple who ran a 5-day self-care series and so graciously invited me to come talk about dance therapy! Listen to the podcast or watch the interview below!