83. Self-Love That Sticks

Mind Your Body
Mind Your Body
83. Self-Love That Sticks
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A very vulnerable episode by Orit Krug on how to have self-love even in the toughest times.


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Orit Krug is an award-winning Board-Certified Dance/Movement Therapist and Licensed Creative Arts Therapist. Orit specializes in helping women heal from past trauma and enjoy healthy lifelong relationships with their partners using her unique approach with dance therapy.

For over 10 years, Orit has transformed the lives of more than 5,000 clients from 9 different countries. She has led thousands of therapy sessions with psychiatric patients who have gone from feeling suicidal to joyfully dancing and reigniting their desire to live again within less than an hour.

Her popular free online video program “Wired for Love” has helped thousands break free from their unhealthy relationship patterns and experience positive transformations in their love lives. Orit is the founder of the “Mind Your Body” Podcast and has been featured on Empower Radio, Last First Date Radio, Elephant Journal, as well as quoted in SELF and ThriveGlobal. She lives in in the burbs of NYC with her husband and son.