Orit talks about how to ACTUALLY deal with triggers that don’t require “faking it,” counting breaths, or repeating affirmations that don’t work to calm the body and nervous system in moments of confrontation in your relationship.
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Orit Krug is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping women heal from past trauma and enjoy healthy lifelong relationships with their partners using her unique approach with dance therapy.
For over 10 years, Orit has transformed the lives of more than 5,000 clients from 9 different countries. She has led thousands of therapy sessions with psychiatric patients who have gone from feeling suicidal to joyfully dancing and reigniting their desire to live again within less than an hour. Her popular free online video program “Wired for Love” has helped thousands break free from their unhealthy relationship cycles and experience positive transformations in their love lives.
Orit is the founder of the “Mind Your Body” podcast and has been featured in Elephant Journal, ThriveGlobal, Authority Magazine, as well as quoted in SELF & INSIDER. She currently lives in ‘burbs of NYC with her loving husband and 6 month-old son.