64. Group Therapy for Trauma

Mind Your Body
Mind Your Body
64. Group Therapy for Trauma
/

Group therapy is one of the most effective ways to heal trauma, eliminate social anxiety, and create healthier patterns in relationships


🏝️ Join us on the next Somatic Retreat! Click here to view our current retreat schedule.


Click here to check out LET LOVE IN and apply if you’re interested in being considered for the program.

Due to high demand, we now only offer free Relationship Review calls to those who submit an application to LET LOVE IN and are a potentially good fit for the program. 

In this episode, you’ll learn:

  • When is group therapy right for you
  • The benefits of group therapy
  • The difference between 1:1 and group therapy

And why it’s important for you to know if you are still carrying trauma in your body today.

Wired for Love

Orit Krug is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping women heal from past trauma and enjoy healthy lifelong relationships with their partners using her unique approach with dance therapy.

For over 10 years, Orit has transformed the lives of more than 5,000 clients from 9 different countries. She has led thousands of therapy sessions with psychiatric patients who have gone from feeling suicidal to joyfully dancing and reigniting their desire to live again within less than an hour. Her popular free online video program “Wired for Love” has helped thousands break free from their unhealthy relationship cycles and experience positive transformations in their love lives.

Orit is the founder of the “Mind Your Body” podcast and has been featured in Elephant Journal, ThriveGlobal, Authority Magazine, as well as quoted in SELF & INSIDER. She currently lives in ‘burbs of NYC with her loving husband and 6 month-old son.