Are you currently telling the same stories to your therapist, but you wish you could just let go of the abuse from your past relationships?
Do you want to finally move on so you can trust and love again without sabotaging your new relationships?
If you haven’t dealt with all those emotions from your past relationships, you’ve probably been pushing them down and down, trapping them in your body and now appearing out of nowhere, which can make you snap at the tiniest things.
Even if you’ve spent time in therapy, talking it out is helpful, but it doesn’t always shift that pent-up emotional energy from your body.
That’s where dance therapy comes in. By exploring dance to allow your body to feel into those emotions, you can physically move that trapped emotional energy OUT of your body, without going on a 10-mile run or screaming into a pillow.
If you’re interested in experiencing the power of dance therapy, I’d love to offer you a FREE emotional release session.
Gently and safely, we will:
? Identify your trauma triggers so you can stop snapping (or freezing up) and learn how to calm yourself down in the moment instead
? Come up with a step-by-step plan to start releasing those emotions through simple movements
? Tap into confidence-boosting movements that you can use to shift your energy anytime and anywhere you feel like you’re about to snap
This free, no-obligation session that will give you a mini taste of what it’s like to work with me.
This is for you if you’re serious about making a real shift in your life NOW. If you’re thinking “this would be nice someday” then this call isn’t for you.
Click here to book your free session!
Testimonials from clients around the world
Book your free taster here!
Can’t wait to move with you,
