68. Dance Therapy for Complex PTSD

Mind Your Body
Mind Your Body
68. Dance Therapy for Complex PTSD
/

Dance Therapy is one of the most effective treatment methods for Complex PTSD. Using the body, nervous system, and movement, this complex trauma can be rewired and released.


🏝️ Join us on the next Somatic Retreat! Click here to view our current retreat schedule.


In this episode, you’ll from from Shay Seaborne how she went from self-harm and flashbacks to loving her body again and being present in relationships. This allowed her to finally enjoy her life again.

Book a free & obligation-free relationship review: www.oritkrug.com/book