75. Dance Therapy for Eating Disorder Recovery – Lauren Higgins

Lauren Higgins
Mind Your Body
Mind Your Body
75. Dance Therapy for Eating Disorder Recovery - Lauren Higgins
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Join Lauren Higgins as she talks about how dance therapy helps people heal from their eating disorders. Learn about how:


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  • Eating disorders are often a symptom of trauma
  • Eating disorders block us from our feelings and true identity 
  • Eating disorders recovery must include moving the body without disconnecting from the body (because then that’s the disorder)

Lauren Higgins is a Board Certified Dance/Movement Therapist who helps people heal their eating disorders through embodiment.  Lauren has spent the majority of the past decade focused on using dance/movement therapy with people struggling with eating disorders, addiction, and trauma.  Lauren found dance during her own struggle with an eating disorder and pursued a Masters degree in Dance/Movement Therapy based on her own experience of transformation.  Now she guides others through their recovery towards a fulfilling, embodied life.  

Book a FREE and obligation-free call with Lauren: www.Lauren-Higgins.com/book