Heather creates hours-long grief rituals to help people engage their bodies & all their senses in mourning. Listen to fascinating stories about how she tailors these rituals to each person and their specific needs. This episode highlights the importance of grieving our own losses in more meaningful and ritualistic ways.
Visit www.mindyourbodydmt.com
Heather Stringer is a therapist, artist, and ritual maker. She is a Licensed Mental Health Counselor in Seattle, WA. She completed her M.A. in Counseling Psychology at The Seattle School of Theology and Psychology and received a BFA in painting from Columbia College. She lives in Seattle with her husband, Jay and her two kids, Amos and Iona.
She believes that when we are intentional about engaging our bodies, memories, and communities (both spiritual and earthly), a softening and opening for healing and change are possible. We are meant to be witnessed and to witness one another in our memories, stories and our bodies in order to transform how we love ourselves and those around us. Heather’s work in any medium involves intuitive listening, prayer, and curating mutual creativity.
Contact: hmariestringer@gmail.com or www.wearetemples.com